And a note about cup sizing in general: “The actual cup changes in size as you move across bra-band sizes,” Dale says. Although not all three brands are name-checked below, we did focus on retailers offering a range of sizes and noted the sizes each of our bra picks comes in (including if a company uses its own system instead of a traditional band number and cup letter). A similar sentiment was shared by undergarments educator Kimmay Caldwell and Elisabeth Dale, author of The Breast Life Guide to the Bra Zone, both of whom mentioned shopping at start-ups like Pepper, Lively, and ThirdLove. If you’re a AAA or AA cup, which are oftentimes rare to spot off the rack, your best bet is to look for brands that specifically design for smaller chests, says Cora Harrington of The Lingerie Addict. But if you wear a bigger band (like a 48A), it’s usually slim pickings. If you’re in the A to B cup range, there are ostensibly more options, from lacy lingerie and padded push-ups to barely there bralettes. While the intimates industry has become more size inclusive, the default range tends to fall between 30A and 40D. And if you’re looking for (wireless) bras for bigger breasts, we’ve got a guide for that, too. Scroll onward for all those recommendations or click on one of the bolded links below to skip ahead. To make the guide as comprehensive as possible, I also searched through our archives for highly praised styles. So to put together this guide on the best bras for small breasts, I spoke with stylish small-chested women and with professionals who fit bras for a living. Bra shopping is notoriously stressful, but word of mouth is a good starting point. It does its job of supporting, sculpting, or just defending against unwelcome nip slips without a single pinch. After all the uncomfortable underwire, skintight straps, and cups that floweth over that I’ve suffered through in the process, here’s my theory: A great bra is one you don’t have to think about. I don’t feel like I am wearing a bra made for a teen.It has taken me years (and a few dressing-room meltdowns) to find a bra that makes me feel okay about my chest - and a couple more tries to find the ever-elusive perfect one. My bra is my absolute favorite because it is super apparent that it was actually made for small chested women. I appreciate what I went through because it has allowed me to help my clients through BII, their explants, & detox afterward (I’m a Functional Nutritional Therapy Practitioner). It’s been 15 mos & my health continues to improve (my thyroid meds have been reduced 8x!!!) & more important than anything I NOW LOVE & APPRECIATE WHAT GOD (+ a lift) GAVE ME. Flash forward 6.5 years & I heard about Breast Implant Illness, then researched like crazy quickly making the decision to explant. Every so slowly my health declined.so slowly that I didn’t even consider that it was the implants (but deep down I knew.I knew I shouldn’t have put something foreign in my body especially since I already had two autoimmune diseases). “Getting breast implants was not a decision I took lightly & I considered my options for 10 years before I actually got them.
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